We are David and Carol Petersen - If you are searching for a Clapham personal trainer to help you burn fat, lose weight and sculpt your body you are in the right place!
We want to welcome you here by offering a FREE personal training session (complete the BLUE form on the right quoting FPT) at our personal training studio at Ingate Place, London SW8 3NS.
That's an entire session with no cost and no commitment. We believe that you are entitled to achieve the results you want - you may need some help along the way, but that is exactly what we are here for. We are here to give you the tools, knowledge and confidence to get in shape, enhance your life and get results.
To book your free PT session call us on 020 3551 6739 or complete the form to the right of our blog quoting FPT.
Personal Trainer Videos
Our first step in helping you to improve your health through exercise is to carry out a one-on-one analysis that tells us where you are right now and we measure that against where you need to be to remain fit and healthy. This consultation is followed up with a Movement Assessment to discover more about your range of motion and flexibility. This short assessment helps us to gauge the baseline of your programme. To do this we use state of the technology - a piece of equipment known as the BodyMetrix System.
Click the link to find out more about our assessment using the BodyMetrix System
Classes are so popular as they offer you the opportunity to workout with family & friends - giving you that extra motivation to get raining!
Achieve your fitness goals by giving yourself a quadruple dose of motivation.
Have a personal trainer who will show you how to work out correctly and keep you on track, bring your friends along and motivate each other to stay on track.
You get to have fun and a laugh with people you already know and you all watch each other lose weight and feel great. Click here to read more on group personal training
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Top Eight Similarities Between All Fat Loss And Diet Books - you won't ever need to read another diet book again! We keep our information straight forward and easy to use because our clients are busy women looking to fit their workouts into a busy schedule. You will also receive our latest blog posts via email.Enter your details in the form below
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Links to our health and fitness blog