For the first few months of 2012 we are offering a new program for anyone looking to improve their fitness and lose weight/burn fat. You can watch the video below – basically we are giving you a chance to enjoy the expertise of a personal trainer at a lower cost. We will put together a workout program for you that you will then perform at home three times a week.
Every Saturday you will come into our personal training studio at 292 Battersea Park Road SW11 to workout with a personal trainer and we will take you through a basic assessment with the BodyMetrix system or the functional measurement system.
Click this link to find out more about the body metrix system
and about the functional movement screen
About David & Carol Petersen
David & Carol Petersen run Results by Design Personal Training - a personal training gym in Clapham at 292 Battersea Park Road SW11 - Call 020 3551 6739 today to schedule your free, no-obligation consultation session and discover how we can help you or complete the blue form on the right hand side of our blog and we will call you. We provide one to one personal triaining, group personal training, classes as well as bespoke healthy eating plans and more. We help our clients lose body fat, tone and sculpt their body and look great outside while feeling great inside.
