Below are testimonials provided to each individual personal trainer at Results by Design London SW11 – find out how their personal training services can work for you by calling Carol on 020 3551 6739 or complete the blue form on the right hand side of this blog.
You can read some of our client’s stories CLICK HERE
Mary-Lynn: “I have been a practicing physiotherapist for 10 years working with various different trainers throughout my career. The trainers at RBD are truly something unique! Dave and Carol have wonderful skill assessing clientèle and prescribing specific exercise routines that’ll address both the client’s needs and improve their weaknesses. Due to its specificity they get wonderful results and I would highly recommend their training skills for whatever the need…ie weight loss, strengthening, exercise workouts with specific needs following an injury, etc. I personally train with Dave and I can honestly say that he still makes me work into my weaknesses (even when I as physio can be really good at cheating!) and I’ve never had a dull moment with the same boring exercise routine! Compliments to Dave who can get a physio still excited about new exercises with all his creativity in exercise design! A definite must for anyone of any age with any need and wanting to enjoy workouts!”
Rume: “I have been training with Matt at RBD (@ Body Logic Health) since June 2011. We started with an assessment to establish exactly what I wanted to gain from the training. Since then he has focussed my training on strengthening with hockey in mind. Lots of glute, acceleration and stability work. I have definitely been able to see the difference in my performance. The RBD team are all very knowledgeable about training especially strengthening and performance wise. They have been super reassuring and I no longer feel daunted by gym equipment.
Christian: “I did the 14 day fat flush and achieved great results in that short period of time. I have become more toned and lost body fat. Dave and Carol really know how to help you achieve your goals with expertise in training and nutrition. If you want to see results, then I would highly recommend Results By Design. Invest in your body, you only get one.”
Meloney Blackman: “I am so please that I discovered RBD; I have been on a journey that seemed to have been stagnant for several years; as I felt that I could not truly achieve my goal: at times I felt despondent as I felt my aim was too high and I lack the discipline and tools to reach it!
Then a card came through my door promising that they could help me to achieve what had eluded me for 7 years – to get leaner and lose fat permanently through educating me in fat-burning, nutrition and training processes – no gimmicks or inflated promising; simply hard work and a dedication to me in helping me achieve my fat loss goal! I decided to take the plunge.
6 weeks on I am happy to say that RBD does as it promises, I have lost to date 5 kg (this may not seem a lot to some) however it has shown me that I can do it; which for me is half the battle. My trainer Carol has become my best friend, drill Sargent and cheerleader. She listens to me and I feel that she uses her years of knowledge and collective expertise to design a programme that will enable to get the best results. Carol is great (I have to say that or I will pay with extra step ups and push ups in our next session) seriously, she is: I trust her implicitly as I can see the results. The programme is challenging (sometimes I think she is crazy with what she expects me to do) – but I can now appreciate that there is method in her madness. Carol’s approach is very holistic, her programme caters to my physical, nutritional and emotional requirements; for me it works. I have a long way to go before I achieve my ultimate goal, but I can now eat the elephant one bite at a time!
What I can say about RBD is that I do not feel that their interest in you is purely financial; it seems that they genuinely want you to achieve your goal, and they do this by providing you with the facts about nutrition and exercise you need to maintain this for life.”
Results by Design Personal Training
292 Battersea Park Road
Battersea (near Clapham Station)
London SW11 3BT
Telephone : 020 3551 6739
Carol and David Petersen