Personal Trainer London Archives - Clapham Gym | Clapham Gym
Home »

Tag archives for personal trainer London

A personal trainer is a great accountability buddy

Posted by  on Friday, November 4th 2011     

If you have been thinking about taking on the skills of a personal trainer one of the things we are great at is keeping you accountable for everything that you say you want to happen in your life.  If you have ever made and broken a new years resolution you will no that all the [...]

About David & Carol Petersen

David & Carol Petersen run Results by Design Personal Training - a personal training gym in Clapham at 292 Battersea Park Road SW11 - Call 020 3551 6739 today to schedule your free, no-obligation consultation session and discover how we can help you or complete the blue form on the right hand side of our blog and we will call you. We provide one to one personal triaining, group personal training, classes as well as bespoke healthy eating plans and more. We help our clients lose body fat, tone and sculpt their body and look great outside while feeling great inside.

Read the rest of this entry »

category: Personal Trainer Clapham
tags: , , , , , , , ,

Are you aware of the effects of alcohol on your body?

Posted by  on Thursday, November 3rd 2011     

Most of us love a drink – some of us more often than others – and with Christmas on the way and many of our clients getting ready for their Christmas party using our 14 day fat flush program I like to try and encourage a healthy approach to their food and fluid intake, which [...]

About David & Carol Petersen

David & Carol Petersen run Results by Design Personal Training - a personal training gym in Clapham at 292 Battersea Park Road SW11 - Call 020 3551 6739 today to schedule your free, no-obligation consultation session and discover how we can help you or complete the blue form on the right hand side of our blog and we will call you. We provide one to one personal triaining, group personal training, classes as well as bespoke healthy eating plans and more. We help our clients lose body fat, tone and sculpt their body and look great outside while feeling great inside.

Read the rest of this entry »

category: Personal Trainer Clapham
tags: , , , , , ,

You Can Flush your Fat In 14 Days with Clapham personal trainer David Petersen

Posted by  on Friday, July 22nd 2011     

If you live and/or work in the Clapham and Battersea area and you are looking to lose weight fast I have a very special offer for you. Come along to our personal training studio at 292 Battersea Park Road, Clapham, London SW11 3PT and let me help you get in shape for your holiday in [...]

About David & Carol Petersen

David & Carol Petersen run Results by Design Personal Training - a personal training gym in Clapham at 292 Battersea Park Road SW11 - Call 020 3551 6739 today to schedule your free, no-obligation consultation session and discover how we can help you or complete the blue form on the right hand side of our blog and we will call you. We provide one to one personal triaining, group personal training, classes as well as bespoke healthy eating plans and more. We help our clients lose body fat, tone and sculpt their body and look great outside while feeling great inside.

Read the rest of this entry »

category: Personal Trainer Clapham
tags: , , , , , ,
box_cat_left

BodyMetrix System

Our first step in helping you to improve your health through exercise is to carry out a one-on-one analysis that tells us where you are right now and we measure that against where you need to be to remain fit and healthy. This consultation is followed up with a Movement Assessment to discover more about your range of motion and flexibility. This short assessment helps us to gauge the baseline of your programme. To do this we use state of the technology - a piece of equipment known as the BodyMetrix System. Click the link to find out more about our assessment using the BodyMetrix System

  • Classes

    Classes are so popular as they offer you the opportunity to workout with family & friends - giving you that extra motivation to get raining! classes-clapham gymAchieve your fitness goals by giving yourself a quadruple dose of motivation.. Have a personal trainer who will show you how to work out correctly and keep you on track, bring your friends along and motivate each other to stay on track. You get to have fun and a laugh with people you already know and you all watch each other lose weight and feel great. Click here to read more on group personal training
box_cat_center

Get Our Latest Blog Posts Sent To Your Inbox & Our Free eBook

Battersea personal trainer free weight loss eBook

While you are here why not register BELOW to receive our FREE eBook Top Eight Similarities Between All Fat Loss And Diet Books - you won't ever need to read another diet book again! We keep our information straight forward and easy to use because our clients are busy women looking to fit their workouts into a busy schedule. You will also receive our latest blog posts via email.Enter your details in the form below

box_cat_right

Our latest blog posts

Links to our health and fitness blog