Personal Training Services Archives - Clapham Gym | Clapham Gym
Home »

Tag archives for personal training services

10 personal trainer sessions can change your life forever

Posted by  on Wednesday, February 1st 2012     

One of our most popular personal training services is our 10 session package. You pay for 10 sessions with a personal trainer and workout at our private gym at 292 Battersea Park Road SW11.  You can change your life forever just by booking 10 sessions and using them and our personal training knowledge to your [...]

About David & Carol Petersen

David & Carol Petersen run Results by Design Personal Training - a personal training gym in Clapham at 292 Battersea Park Road SW11 - Call 020 3551 6739 today to schedule your free, no-obligation consultation session and discover how we can help you or complete the blue form on the right hand side of our blog and we will call you. We provide one to one personal triaining, group personal training, classes as well as bespoke healthy eating plans and more. We help our clients lose body fat, tone and sculpt their body and look great outside while feeling great inside.

Read the rest of this entry »

category: Home Fitness, Personal Trainer Clapham
tags: , , , , , , ,

If you think you can’t afford a personal trainer try this

Posted by  on Friday, January 6th 2012     

Many people are put off by the thought of taking on a personal trainer because they believe it will be a big financial outlay for them. That isn’t the case with our personal training services because we run our own studio/gym, which means we can offer a range of different packages and services for you [...]

About David & Carol Petersen

David & Carol Petersen run Results by Design Personal Training - a personal training gym in Clapham at 292 Battersea Park Road SW11 - Call 020 3551 6739 today to schedule your free, no-obligation consultation session and discover how we can help you or complete the blue form on the right hand side of our blog and we will call you. We provide one to one personal triaining, group personal training, classes as well as bespoke healthy eating plans and more. We help our clients lose body fat, tone and sculpt their body and look great outside while feeling great inside.

Read the rest of this entry »

category: Group Personal Training, Personal Trainer Clapham
tags: , , , , ,

Is it time to challenge your fitness routine?

Posted by  on Monday, December 5th 2011     

When we workout with clients we like to challenge them to do more than they believe they are capable of doing. When you workout at home alone you will probably find that if something gets a little difficult or your legs begin to ache you immediately stop but when you have your own personal trainer [...]

About David & Carol Petersen

David & Carol Petersen run Results by Design Personal Training - a personal training gym in Clapham at 292 Battersea Park Road SW11 - Call 020 3551 6739 today to schedule your free, no-obligation consultation session and discover how we can help you or complete the blue form on the right hand side of our blog and we will call you. We provide one to one personal triaining, group personal training, classes as well as bespoke healthy eating plans and more. We help our clients lose body fat, tone and sculpt their body and look great outside while feeling great inside.

Read the rest of this entry »

category: Personal Trainer Clapham
tags: , , , , ,

Why wait? The time to exercise is NOW!

Posted by  on Monday, November 28th 2011     

It always makes me laugh when someone gets in touch about using our personal training services around this time of year (end of November) and they say things like “I really want to do this but will wait until after Christmas!” My question to them is “why wait?” If you are hoping to stuff yourself [...]

About David & Carol Petersen

David & Carol Petersen run Results by Design Personal Training - a personal training gym in Clapham at 292 Battersea Park Road SW11 - Call 020 3551 6739 today to schedule your free, no-obligation consultation session and discover how we can help you or complete the blue form on the right hand side of our blog and we will call you. We provide one to one personal triaining, group personal training, classes as well as bespoke healthy eating plans and more. We help our clients lose body fat, tone and sculpt their body and look great outside while feeling great inside.

Read the rest of this entry »

category: Personal Trainer Clapham
tags: , , , , ,
box_cat_left

BodyMetrix System

Our first step in helping you to improve your health through exercise is to carry out a one-on-one analysis that tells us where you are right now and we measure that against where you need to be to remain fit and healthy. This consultation is followed up with a Movement Assessment to discover more about your range of motion and flexibility. This short assessment helps us to gauge the baseline of your programme. To do this we use state of the technology - a piece of equipment known as the BodyMetrix System. Click the link to find out more about our assessment using the BodyMetrix System

  • Classes

    Classes are so popular as they offer you the opportunity to workout with family & friends - giving you that extra motivation to get raining! classes-clapham gymAchieve your fitness goals by giving yourself a quadruple dose of motivation.. Have a personal trainer who will show you how to work out correctly and keep you on track, bring your friends along and motivate each other to stay on track. You get to have fun and a laugh with people you already know and you all watch each other lose weight and feel great. Click here to read more on group personal training
box_cat_center

Get Our Latest Blog Posts Sent To Your Inbox & Our Free eBook

Battersea personal trainer free weight loss eBook

While you are here why not register BELOW to receive our FREE eBook Top Eight Similarities Between All Fat Loss And Diet Books - you won't ever need to read another diet book again! We keep our information straight forward and easy to use because our clients are busy women looking to fit their workouts into a busy schedule. You will also receive our latest blog posts via email.Enter your details in the form below

box_cat_right

Our latest blog posts

Links to our health and fitness blog